Actively Recruiting
WhatsApp Radio Taiso Exercise Program for Adults Aged 60+
Led by Ondokuz Mayıs University · Updated on 2026-03-27
30
Participants Needed
1
Research Sites
11 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
The aim of this research is to examine the contribution of the Radio Taiso exercise program, offered via the WhatsApp application, to the process of establishing exercise habits in individuals aged 60 and over, and to evaluate the effects of this intervention on physical performance and quality of life. The study investigates the usability of WhatsApp, a digital platform, as a support tool in developing exercise habits. Furthermore, it aims to reveal the effects of the traditional Radio Taiso exercise model, widely practiced in Japan, one of the longest-living societies in the world, on the physical performance and quality of life of older adults.
CONDITIONS
Official Title
WhatsApp Radio Taiso Exercise Program for Adults Aged 60+
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Being 60 years of age or older
- Being able to use a smartphone and the WhatsApp application
- Having internet access
- Being able to walk independently (including using assistive devices)
- Being able to understand verbal instructions
- Agreeing to participate in the research voluntarily
You will not qualify if you...
- Having undergone major orthopedic surgery within the last 6 months
- Having uncontrolled cardiovascular disease
- Having a serious neurological disease that prevents participation in exercise
- Being unable to exercise due to severe balance disorders or a history of falls
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
Ondokuz Mayıs University
Samsun, Turkey (Türkiye)
Actively Recruiting
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
NA
Model
SINGLE_GROUP
Primary Purpose
TREATMENT
Number of Arms
1
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