Actively Recruiting

Phase Not Applicable
Age: 13Years - 19Years
All Genders
Healthy Volunteers
ID07354776

A Randomized Controlled Trial Evaluating the Effects of Isometric Neck Exercises and Postural Advice on Cervicogenic Headache Symptoms, Serum Cortisol, and Brain-Derived Neurotrophic Factor Levels in Adolescents With Smartphone Addiction

Led by Khyber Medical University Peshawar · Updated on 2026-02-19

44

Participants Needed

1

Research Sites

21 weeks

Total Duration

On this page

Sponsors

K

Khyber Medical University Peshawar

Lead Sponsor

T

The Institute of Physical Medicine and Rehabilitation

Collaborating Sponsor

AI-Summary

What this Trial Is About

Cervicogenic headache (CGH) is a type of headache caused by pain referred from the neck to the head, often affecting daily activities like neck movement, sleep quality, and mood. This condition is more common in females and is linked to smartphone addiction (SPA), which worsens posture and stress. The study focuses on brain-derived neurotrophic factor (BDNF) and cortisol as key markers related to pain and stress, aiming to explore how targeted neck exercises can improve these factors and relieve CGH symptoms in adolescents with SPA. Researchers are evaluating a one-month isometric neck exercise program combined with posture education versus basic posture advice alone. The intervention includes supervised twice-weekly sessions and daily home exercises such as chin tucks, isometric neck contractions, head protrusion, wall push-ups, shoulder shrugs, and proprioceptive neuromuscular facilitation (PNF) exercises. Transcutaneous electrical nerve stimulation (TENS) is also used for pain relief. The control group receives only posture advice without structured exercises. Participants aged 13 to 19 with CGH and smartphone addiction will be assessed through questionnaires measuring neck disability, headache impact, and sleep quality, along with blood tests for BDNF and cortisol levels at baseline and after one month. Adherence to exercises is encouraged via app reminders and weekly check-ins. The study aims to see if the exercise program reduces headache symptoms, modulates stress and pain biomarkers, and improves overall function and sleep quality.

CONDITIONS

Brief Title

Effect of Isometric Neck Exercises on Cervicogenic Headache, Cortisol, and BDNF in Adolescents With Smartphone Addiction

Who Can Participate

Age: 13Years - 19Years
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Adolescents aged 13 to 19 years
  • Smartphone addiction, defined as using a smartphone for 64 hours per day
  • Confirmed diagnosis of cervicogenic headache by a positive Cervical Flexion-Rotation Test performed by a physical therapist
Not Eligible

You will not qualify if you...

  • Diagnosis of other primary headache disorders such as migraine, tension-type headache, or cluster headache
  • Presence of fever, cranial tumors, meningitis, or subarachnoid hemorrhage
  • Known carotid or vertebral artery dysfunction
  • Significant use of other screened devices like tablets or laptops that may affect results
  • History of prior neck injuries or cervical fractures
  • Any medical condition that makes moderate exercise unsafe
  • Presence of photophobia or phonophobia
  • Current drug addiction
  • Severe uncorrectable vision problems with Snellen chart score worse than 20/200 in either eye

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

1
2
3
+1

Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (in-person)

Treatment

Duration - 1 month

Participants complete a one-month program of supervised and home-based isometric neck exercises combined with posture advice, or receive posture advice only.

Twice weekly supervised sessions and daily home exercises for intervention group; posture advice only for control group

Follow-up

Duration - 1 day

Participants have assessments at 1 month post-intervention to evaluate changes in headache symptoms, stress biomarkers, and sleep quality.

1 follow-up visit (in-person)

Trial Site Locations

Total: 1 location

1

Institute of Basic Medical Sciences (IBMS), Khyber Medical University

Peshawar, KPK, Pakistan, 25100

Actively Recruiting

Loading map...

Research Team

M

Misbah Ali Syed, Mphil

M

Mohsin Shah, PhD

How is the study designed?

Study Type

INTERVENTIONAL

Masking

SINGLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

2

Similar Trials

Additional Effects of Sternocleidomastoid Release Along With...

Cervicogenic Headache

Actively Recruiting

1 location

A Feasibility Trial of Eye Movement Desensitization and Repr...

Post Traumatic Stress Symptoms

Actively Recruiting

1 location

A Multi-Modal Combination Intervention to Promote Cognitive ...

Critical Illness

Actively Recruiting

1 location

Frequently Asked Questions

Have more questions? Get in touch with our team for quick support

Not the Right Trial for You?

Explore thousands of other clinical trials that might be a better match.
Sign up to get personalized trial recommendations delivered to your inbox.

Already have an account? Log in here

Published Research Related To This Trial

Effectiveness of isometric exercises on disability and pain of cervical spondylosis: a randomized controlled trial.

Alireza Sadeghi, Mina Rostami, Sahand Ameri...

https://pubmed.ncbi.nlm.nih.gov/35710510