Effect of Physical-Cognitive Training Using Blazepod Versus Conventional Balance Exercises on Balance and Fall Risk in Older Adults

What this Trial Is About

Researchers are evaluating the effects of physical-cognitive exercises using the Blazepod device compared to conventional balance training in older adults aged 70 and above. This study aims to see whether combining cognitive and physical training provides greater benefits on balance, cognitive function, risk of falls, daily activity performance, and sleep quality. The study includes participants who have a Mini-Mental State Examination score of 24 or higher and can walk independently. Participants are randomly assigned to one of two groups for an 8-week intervention, with sessions held three times a week. The physical-cognitive group uses the Blazepod device, which provides visual stimuli via LED lights controlled by a smartphone app to engage both balance and cognitive skills simultaneously. Each session includes warm-up exercises, Blazepod training, and cool-down stretching and breathing exercises. The conventional balance group performs traditional balance exercises following the same session structure. Throughout the study, participants will undergo various assessments including cognitive tests like the Mini-Mental State Examination and Montreal Cognitive Assessment, balance tests such as the Fullerton Advanced Balance Scale and Timed Up and Go Test, and reaction time tasks. Researchers will also measure daily living activities and sleep quality through questionnaires. The study tracks these outcomes from enrollment through the 8-week treatment period to evaluate the impact of both training programs on older adults' physical and cognitive health.

Effect of Physical-Cognitive Training in Older Adults