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Study of High-Intensity Interval Training Effects on Blood and Physical Fitness in Overweight and Obese Adults Aged 25-45
Led by Mahidol University · Updated on 2025-12-31
20
Participants Needed
1
Research Sites
N/A
Total Duration
AI-Summary
What this Trial Is About
Researchers are evaluating the effects of exercise on physical fitness and blood components in adults who are overweight or obese. This study aims to provide new insights that could help medical professionals, researchers, and companies develop alternative treatments and health promotion strategies to delay or prevent obesity-related diseases. The research focuses on changes in physical fitness and blood markers before and after exercise intervention. Participants will take part in a high-intensity interval training HIIT program conducted on a treadmill at 65% to 80% of their maximum heart rate. The exercise sessions occur three times a week for six weeks. This intervention is designed to assess how exercise influences blood components and various measures of physical fitness. During the study, participants will undergo multiple assessments including blood tests, foot pressure distribution analysis, facial and abdominal fat thickness measurements, VO2max testing, body composition analysis, heart rate monitoring, grip and leg strength tests, body weight, and height measurements. These evaluations happen before starting the exercise program and after completing it. The study monitors changes to understand the impact of exercise on overweight and obese individuals.
CONDITIONS
Brief Title
Impact of Exercise-derived Extracellular Vesicle in Blood and Physical Fitness Data in Overweight/Obesity Individuals
Research Team
O
Onaong Mee-inta, Ph.D.
P
Phunsuk Kantha, Ph.D.
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