Actively Recruiting
Agility and Sprint Performance in Youth Soccer: A Comparison of FIFA 11+ and RAMP Protocols
Led by Riphah International University · Updated on 2025-11-24
34
Participants Needed
1
Research Sites
33 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
This randomized clinical trial investigates the comparative effects of the FIFA 11+ and RAMP (Raise, Activate, Mobilize, Potentiate) warm-up protocols on the agility and sprint performance of young soccer players. The study involves 34 male players aged 8 to 15, who will be randomly assigned to one of the two warm-up groups for a six-week intervention period. Key performance outcomes-agility, measured by the Illinois Agility Test, and sprint speed, measured by a 30-meter sprint test-will be assessed both before and after the intervention. The research aims to address a gap in sports science by directly comparing these two popular protocols in a youth population, with the goal of providing coaches with clear, evidence-based recommendations for optimizing athlete development and reducing injury risk. Data will be analyzed through SPSS version 27.00.
CONDITIONS
Official Title
Agility and Sprint Performance in Youth Soccer: A Comparison of FIFA 11+ and RAMP Protocols
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Male, aged 8-15 years
- At least one year of organized soccer experience
- Currently training at least three times per week
- Willing to participate and provide informed consent
You will not qualify if you...
- Cardiovascular, neurological, or musculoskeletal disorders
- Musculoskeletal injury in the past six months
- Participation in other structured injury prevention or strength programs
- Unable to complete baseline testing
AI-Screening
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Trial Site Locations
Total: 1 location
1
Model Town Football Club
Lahore, Punjab Province, Pakistan, 54000
Actively Recruiting
Research Team
I
IMRAN AMJAD, PhD
CONTACT
M
Muhammad Asif Javed, MS-PT
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
SINGLE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
OTHER
Number of Arms
2
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