Study Comparing Mindfulness and Brain Health Education Classes for Veterans with Mild Traumatic Brain Injury and PTSD

What this Trial Is About

Researchers are evaluating the effects of two types of Brain Health and Wellness classes for Veterans who have a history of mild traumatic brain injury mTBI and post-traumatic stress disorder PTSD. This pragmatic, randomized controlled trial aims to compare Mindfulness-based Stress Reduction MBSR with Brain Health education to see how each impacts mental health, cognitive function, and daily adaptability. The study is sponsored by the East Bay Institute for Research and Education and includes a 6-month follow-up to observe lasting changes. Participants are randomly assigned to one of two 9-week classes. The MBSR class meets once a week for 2.5 hours and involves mindfulness training, meditation, and yoga, led by a certified instructor. The Brain Health Education class also meets once weekly for 2.5 hours and focuses on lectures and discussions about brain function, aging, neuroplasticity, and recovery after brain injury. Both groups receive active interventions designed to support brain health and wellness. Throughout the study, participants undergo standardized psychological and cognitive tests before and after their assigned class to measure changes. Key assessments include the Mayo-Portland Adaptability Inventory IV, PTSD Checklist, and cognitive control tests. Researchers monitor these outcomes within two weeks after completing the intervention and again at a 6-month follow-up. The total duration of participation includes the 9-week classes plus follow-up assessments to evaluate the interventions longer-term effects.

Brain Health & Wellness Classes for Veterans With Traumatic Brain Injury