Comparative Effects of Egoscue and Feldenkrais Exercises on Pain, Craniovertebral Angle and Functional Disability in Upper Cross Syndrome

What this Trial Is About

Upper cross syndrome is a common postural problem caused by muscle imbalances in the neck, shoulders, and upper back, leading to abnormal posture. This research aims to compare how Egoscue exercises and Feldenkrais exercises affect pain, neck angle, and daily function in people with this condition. The trial is a randomized clinical study sponsored by Riphah International University, conducted in Lahore on adults aged 25 to 45 with chronic neck pain. Participants will be randomly assigned to one of two groups: one group will do Egoscue exercises combined with conventional therapy, and the other will do Feldenkrais exercises combined with conventional therapy. Both groups will perform three sets of 10 repetitions, three times per week, for four weeks. Egoscue exercises include specific stretches and movements like static back holds and wall exercises, while Feldenkrais exercises focus on shoulder circles, head rolls, and scapular movements. During the study, researchers will measure pain levels, the craniovertebral angle (a neck posture measure), and functional disability after six weeks. Assessments will include questionnaires and physical measurements to track changes. Data will be analyzed using statistical software to compare the effects of the two exercise programs. Participants can expect regular visits and physical evaluations throughout the study period ending in July 2026.

Comparative Effects of Egoscue and Feldenkrais Exercises on in Upper Cross Syndrome