Study of the Thrive AI Health App to Improve Diet, Exercise, Sleep, and Quality of Life in Adults 40 and Older with Overweight, Prediabetes, or Type 2 Diabetes

What this Trial Is About

Researchers are evaluating the effect of the Thrive AI Health app on lifestyle behaviors and quality of life in adults who are overweight, have obesity, prediabetes, or type 2 diabetes. This randomized trial aims to learn if the app helps improve everyday habits such as diet, exercise, and sleep, and to observe how often participants use the app. Participants will be randomly assigned to one of two groups one group will receive access to the Thrive AI Health app for 12 weeks along with a Fitbit device synchronized with the app, while the other group will be in a wait-list control group. After the first 12 weeks, the control group will also gain access to the app and start wearing a Fitbit for an additional 12 weeks. Participants will complete online questionnaires and attend in-person visits at the beginning and end of the 12-week period, with measurements including diet, physical activity, sleep quality, quality of life, height, weight, blood pressure, blood sample collection, and a 6-minute walk test. The study measures changes in physical activity, healthy eating, and sleep quality from baseline to 12 weeks, with follow-up questionnaires at 24 weeks for the wait-list group. The total participation duration is up to 24 weeks.

Effect of the Thrive AI Health App on Lifestyle Behaviors and Quality of Life