Study of Schroth-Based Three-Dimensional Exercises to Improve Spine Curvature, Muscle Strength, Balance, Pain, and Quality of Life in Adults with Postural Kyphosis and Chronic Neck Pain

What this Trial Is About

Researchers are studying the effects of a Schroth-based three-dimensional exercise program on individuals with postural hyperkyphosis and chronic neck pain. This condition involves an increased curvature of the upper spine beyond the normal range, which can negatively impact health, physical performance, and quality of life. The study aims to evaluate how these exercises affect the kyphosis angle, trunk muscle strength, balance, pain, and overall quality of life in affected adults aged 20 to 50 years. Participants will be randomly assigned to one of two groups. The Schroth exercise group will receive electrotherapy to the neck followed by specialized kyphotic posture correction exercises involving spinal lengthening, positional correction, breathing techniques, and neuromuscular re-education. This program will last eight weeks, with 20 sessions over four weeks of combined electrotherapy and exercise, followed by four weeks of exercise alone. The control group will also receive electrotherapy and perform posture corrective exercises focused on strengthening neck and shoulder muscles and stretching tight muscles. Both groups will receive educational sessions on postural awareness and maintain exercise guidance through a brochure. During the study, participants will undergo assessments at baseline, the fourth week, and the eighth week. Measurements will include the thoracic kyphosis angle, trunk muscle strength, balance, spinal stabilization activity, pain intensity, neck disability, and quality of life. The study will monitor these outcomes to understand the impact of the exercise programs on postural kyphosis and chronic neck pain. The total participation time spans eight weeks with regular physiotherapist-led sessions and follow-up evaluations.

Effects of Schroth-Based Exercise on Kyphosis Angle, Muscle Strength, Balance, Pain, and Quality of Life in Hyperkyphosis With Chronic Neck Pain