Actively Recruiting

Phase Not Applicable
Age: 18Years - 35Years
All Genders
Healthy Volunteers
NCT07329283

Nighttime Synchrony of Your Nutrition and Circadian Health

Led by University of Utah · Updated on 2026-01-22

120

Participants Needed

1

Research Sites

284 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

Sleep is an important factor for overall health. This study will see how different light exposure patterns and food intake impact a person's metabolism (how the body breaks down food) when sleeping is reduced. Participants will attend 6 to 8 in-person visits to the study clinic, including three overnight stays. People will complete surveys and medical tests. The study will last about 4 to 6 months.

CONDITIONS

Official Title

Nighttime Synchrony of Your Nutrition and Circadian Health

Who Can Participate

Age: 18Years - 35Years
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Age 18 to 35 years old with equal numbers of men and women
  • Body Mass Index (BMI) between 18.5 and 24.9 kg/m2
  • Habitual average total sleep time of 7 to 9 hours per night for the prior 6 months
Not Eligible

You will not qualify if you...

  • Clinically diagnosed sleep disorder or apnea hypopnea index (AHI) 5 or higher
  • Significant organ system disease such as heart disease or diabetes
  • Fasting plasma glucose of 100 mg/dL or higher
  • Major psychiatric illness such as major depressive disorder
  • Cancer in remission for less than 5 years
  • History of shift work in the prior year
  • Weight change greater than 5% of body weight in the prior 6 months
  • Currently following a weight-loss program
  • Menopause
  • Pregnant or nursing
  • More than 5-day variation in menstrual cycle length month-to-month
  • Currently smoking
  • Alcohol intake greater than 14 drinks per week or more than 3 drinks per day
  • Use of prescription medications except oral contraceptives within 1 month prior to or during in-lab visits
  • Use of illegal drugs or consuming more than 500 mg of caffeine per day

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Trial Site Locations

Total: 1 location

1

College of Health Research Complex - University of Utah, Salt Lake City 84112

Salt Lake City, Utah, United States, 84112

Actively Recruiting

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Research Team

V

Victoria Miranda, MS

CONTACT

G

Grace Zimmerman, PhD

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

TRIPLE

Allocation

RANDOMIZED

Model

CROSSOVER

Primary Purpose

BASIC_SCIENCE

Number of Arms

3

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