Actively Recruiting
Rapid Optimisation of Performance Enhancement and Skill (ROPES)
Led by Singapore General Hospital · Updated on 2025-02-14
60
Participants Needed
1
Research Sites
30 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
Despite innate knowledge of the benefits of regular physical activity, healthcare workers are just as physically inactive as the general population. Physical activity interventions delivered at the workplace seem perfect to improve the health of this large population. The aim of the study is to deliver an efficacious, minimal time impost training program targeted at optimising health benefit while overcoming time-related barriers to initial uptake of regular exercise.
CONDITIONS
Official Title
Rapid Optimisation of Performance Enhancement and Skill (ROPES)
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Age group: 21 - 70 years old
- Free of musculoskeletal, surgical and/or neurological injury in the past 6 months
- Not actively engaged in regular exercise (less than once a week or less than 30 minutes per session)
- Healthy with stable management of any existing diabetes, cholesterol and/or hypertension
- No issues with the Physical Activity Readiness Questionnaire (PAR-Q)
You will not qualify if you...
- Under 21 years old or over 70 years old
- Newly diagnosed diabetes, metabolic syndrome, high cholesterol, or uncontrolled high blood pressure over 160 mmHg under medical supervision
- Cardiovascular conditions and on beta-blockers
- Pregnant or with recent (less than 3 months) diagnosis of a medical condition, especially cardiac-related
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
Singapore General Hospital
Singapore, Singapore
Actively Recruiting
Research Team
C
Celia Ia Choo Tan, PhD (Dept of Surgery)
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
SINGLE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
SUPPORTIVE_CARE
Number of Arms
2
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