+1 877 705 1914• 24 / 7
HIPAA Compliant
ISO 27001 Certified

Actively Recruiting

Phase Not Applicable
Age: 19Years +
All Genders
Healthy Volunteers
ID06488547

Study on Stress Management and Musculoskeletal Health in Working Adults Evaluating Effects of Breathing and Muscle Relaxation Techniques

Led by University of Thessaly · Updated on 2024-07-05

57

Participants Needed

2

Research Sites

N/A

Total Duration

AI-Summary

What This Trial Is About

Researchers are investigating the relationship between work-related stress and musculoskeletal health in employees through a randomized interventional study. The study aims to determine if stress management techniques can improve self-reported musculoskeletal problems and medically unexplained symptoms, while also assessing stress biomarkers such as saliva cortisol, heart rate variability, and electromyography. Secondary outcomes include quality of life and work absence due to musculoskeletal issues. Participants will be divided into two groups one will undergo a six-week stress management program involving training in diaphragmatic breathing and progressive muscle relaxation along with biofeedback. This group will also receive information about stress, musculoskeletal health, psychosocial work factors, lifestyle habits, and ergonomic guidance. The control group will receive only ergonomic advice applicable in the workplace. Assessments occur at week 1 and week 8. During the study, participants will complete self-report questionnaires and provide biological samples for stress marker analysis. Researchers will monitor heart rate variability, saliva cortisol, and musculoskeletal symptoms over eight weeks. Quality of life will also be measured using the SF-36 questionnaire. The total participation includes baseline and follow-up assessments to evaluate the impact of the intervention on stress and musculoskeletal health.

CONDITIONS

Brief Title

Stress and Musculoskeletal Health in Employees

Research Team

E

Eleni Zigkiri, PhD (c)

M

Markos Sgantzos, Professor

Not the Right Trial for You?

Explore thousands of other clinical trials that might be a better match.
Sign up to get personalized trial recommendations delivered to your inbox.

Already have an account? Log in here