Using Group Videoconference Exercise to Improve Physical Activity and Quality of Life for Cancer Survivors

What this Trial Is About

Researchers are evaluating how live, online group exercise compares to recorded videos in helping cancer survivors increase moderate to vigorous physical activity MVPA. The study also aims to assess improvements in physical fitness, quality of life, and reductions in loneliness among those living with and beyond cancer. This research involves a randomized controlled trial to test the effects of a group-based videoconference intervention versus an asynchronous video program. Participants will be randomly assigned to one of two groups for 12 weeks. One group will take part in live, supervised exercise classes twice a week via videoconference, along with five behavior change discussion sessions conducted bi-weekly. The other group will watch pre-recorded exercise and discussion videos on their own schedule. Both groups will receive similar exercise content and home-based exercise equipment. Throughout the 9-month study, participants will complete online fitness assessments and surveys, wear a physical activity monitor, and take part in evaluations at baseline, 3 months, and 6 months. Researchers will measure changes in physical activity levels using accelerometers and self-reports, assess physical fitness and quality of life, and explore factors influencing the interventions effects. After the 3-month intervention period, a 6-month free-living follow-up will occur with no study activities.

Survivors Uniting for Remote Guided Exercise