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Age: 70Years +
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ID07211334

Comparing High-Intensity Interval Training and Moderate-Intensity Continuous Training for Frail Older Adults at Grenoble Alpes University Hospital

Led by University Hospital, Grenoble · Updated on 2026-05-05

92

Participants Needed

1

Research Sites

N/A

Total Duration

AI-Summary

What this Trial Is About

This research aims to evaluate and compare the effects of different types of physical exercise on frail elderly people aged 70 and older. The study focuses on reversing functional decline and improving cardiorespiratory fitness in this population, which is at risk of loss of independence and reduced quality of life. Frailty is identified using specific criteria including weight loss, sedentary lifestyle, fatigue, slow walking speed, and lack of strength. The project compares two exercise methods used at the Health and Sport Center of Grenoble Alpes University Hospital high-intensity interval training HIIT and moderate-intensity continuous training MICT.

CONDITIONS

Brief Title

High Intensity Interval Training Versus Moderate Intensity Continuous Training in Frail Elderly

Research Team

F

Flore PATRICE

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