Study of the Apollo Wearable Device to Reduce Stress and Improve Recovery in Physicians

What this Trial Is About

Researchers are studying the impact of a wearable device called Apollo on reducing burnout among physicians. The device uses Tuned Vibroacoustic Stimulation TVS to gently vibrate the skin, which has been shown to improve heart rate variability and help the body recover from stress. This study aims to understand if using the Apollo device can lower stress levels and improve recovery for physicians working in hospital settings. Participants will use the Apollo device, which emits low-volume sound waves felt as a soothing touch on the wrist or ankle. They will wear the device daily for at least 30 minutes after waking up and 30 minutes before bedtime. The vibration intensity will be adjusted to just noticeable levels, which prior studies suggest are most effective and safe. Participants will control the devices comfort level and wear it throughout the study period. During the study, physicians will complete questionnaires assessing burnout, stress, mood, and sleep quality before and after using the device. Researchers will measure outcomes such as the Copenhagen Burnout Inventory and Perceived Stress Scale over about eight weeks. Participants will be monitored for changes in stress levels and recovery, providing insight into the devices effect in real-world hospital environments.

Impact of Heart Rate Variability Modulation on Stress Management Among Physicians