Actively Recruiting

Phase Not Applicable
Age: 19Years - 35Years
FEMALE
Healthy Volunteers
ID07112131

The Effect of Non-Diet Nutrition Education on Eating Behavior, Body Image, and Well-Being in Adult Women: A Randomized Controlled Trial

Led by Tuğba TÜRKCAN · Updated on 2025-08-08

52

Participants Needed

1

Research Sites

4 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

This trial studies normal-BMI women aged 19 to 35 years to see if an 8-week non-diet nutrition education program can improve eating behaviors, body image, and psychological well-being. It compares women receiving this program with those who do not get any intervention. The goal is to evaluate changes in these areas without focusing on weight loss. The study involves two groups: one group participates in weekly 60-minute online sessions for 8 weeks that teach non-diet principles like intuitive eating, body acceptance, and health-promoting nutrition. The other group does not receive any intervention but completes the same assessments for comparison. The education program includes interactive discussions and home activities. Participants will complete questionnaires before and after the 8-week period covering eating behavior, food choices, intuitive eating, body appreciation, body dissatisfaction, well-being, and self-esteem. They will also keep a 3-day food diary. Researchers will measure these outcomes to see if the program leads to improvements. The study will monitor participants throughout the 8 weeks and assess dietary intake as a secondary outcome.

CONDITIONS

Brief Title

Non-Diet Nutrition Education and Its Effects on Eating Behavior, Body Image, and Well-Being in Adult Women

Who Can Participate

Age: 19Years - 35Years
FEMALE
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Female
  • Aged between 19 and 35 years
  • Body Mass Index (BMI) between 18.5 and 24.9
Not Eligible

You will not qualify if you...

  • Pregnant or breastfeeding
  • Diagnosed eating disorder or other psychiatric condition
  • Currently enrolled in a weight loss program
  • Following a restrictive diet due to medical conditions

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (in-person or virtual) to assess eligibility

Treatment

Duration - 8 weeks

Participants in the intervention group participate in an 8-week online non-diet nutrition education program focused on intuitive eating and body acceptance. Participants in the control group receive no intervention but complete assessments at the same timepoints.

Weekly 60-minute online sessions for intervention group; assessments at baseline and 8 weeks for all participants

Trial Site Locations

Total: 1 location

1

Istanbul Gelisim University

Istanbul, Turkey (Türkiye)

Actively Recruiting

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Research Team

T

Tuğba Türkcan

B

Beril Köse

How is the study designed?

Study Type

INTERVENTIONAL

Masking

SINGLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

HEALTH_SERVICES_RESEARCH

Number of Arms

2

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