Actively Recruiting
A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals
Led by Mayo Clinic · Updated on 2026-05-05
40
Participants Needed
4
Research Sites
57 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health including anxiety, depression, perceived stress, and sleep quality.
CONDITIONS
Official Title
A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Participants must be healthcare professionals at the 4 specified MCHS sites: Eau Claire, La Crosse, Mankato, Albert Lea
- Must score 40 or higher on Copenhagen Burnout Inventory questions 1 to 6
- Participants must be physically fit enough to perform light exercise
- Participants should read and understand English well enough to consent, complete measures, and follow instructions
- Participants must have access to a smartphone or tablet
You will not qualify if you...
- Active primary psychotic disorder or substance use disorder (except nicotine dependence) within the past year
- Severe or unstable medical condition that could interfere with participation or data collection
- Active neurological condition such as seizure disorder, traumatic brain injury, or stroke affecting cognitive function or brain imaging
- Chronic lung disease such as COPD or cystic fibrosis, or aneurysm
- Current pregnancy or plans to become pregnant during the study period
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 4 locations
1
Mayo Clinic Health System-Albert Lea
Albert Lea, Minnesota, United States, 56007
Active, Not Recruiting
2
Mayo Clinic Health System-Mankato
Mankato, Minnesota, United States, 56001
Active, Not Recruiting
3
Mayo Clinic Health System-Eau Claire Clinic
Eau Claire, Wisconsin, United States, 54703
Actively Recruiting
4
Mayo Clinic Health System-La Crosse
La Crosse, Wisconsin, United States, 54601
Active, Not Recruiting
Research Team
D
Danielle Boos
CONTACT
P
Paul Min, PhD
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
NA
Model
SINGLE_GROUP
Primary Purpose
TREATMENT
Number of Arms
1
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