Actively Recruiting

Phase Not Applicable
Age: 18Years - 35Years
FEMALE
Healthy Volunteers
ID06724796

Yoga 4 Body Image (Y4BI): Investigating the Impact of Yoga on Body Image and Eating Behaviours in Young Women

Led by University of Padova · Updated on 2025-03-25

100

Participants Needed

1

Research Sites

52 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

Researchers are exploring how yoga impacts body image and eating behaviors among young women who often experience dissatisfaction with their bodies. This project aims to improve understanding by using quantitative methods to study both positive and negative aspects of body image, as well as to identify psychological factors such as interoceptive awareness, embodiment, self-compassion, and reduced self-objectification that may explain yoga's effects. Participants will be randomly assigned to one of two groups: one group will attend weekly one-hour yoga classes based on the Iyengar method, which emphasizes body alignment and uses props to make poses accessible, led by an experienced instructor. The other group will participate in weekly one-hour total body classes led by a kinesiology specialist focusing on preventive and adapted physical activities. Both programs last 10 weeks and are designed for beginners. During the study, participants will be assessed on outcomes including negative body image, body appreciation, functionality appreciation, eating behaviors, and risk of developing eating disorders. Secondary measures will evaluate embodiment, interoceptive awareness, and self-compassion. These evaluations will take place at the 10-week mark. The study includes healthy women aged 18 to 35, and takes place from November 2024 through July 2026.

CONDITIONS

Brief Title

Yoga 4 Body Image (Y4BI): Investigating the Impact of Yoga on Body Image and Eating Behaviours

Who Can Participate

Age: 18Years - 35Years
FEMALE
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Female
  • Age between 18 and 35 years old
Not Eligible

You will not qualify if you...

  • Regular yoga practice
  • Pregnancy
  • Medical conditions that prevent yoga practice, such as neurodegenerative diseases, recent injuries, or rheumatic conditions
  • Full-blown body image disorder

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (in-person)

Treatment

Duration - 10 weeks

Participants attend weekly group classes for 10 weeks. Classes are either yoga sessions following the Iyengar method or total body classes led by a kinesiology specialist.

Weekly visits for 10 weeks

Trial Site Locations

Total: 1 location

1

Department of General Psychology, University of Padova

Padova, Italy, Italy

Actively Recruiting

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Research Team

S

Silvia Cerea, PhD

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

PREVENTION

Number of Arms

2

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