Actively Recruiting
Active Pauses for Musculoskeletal Disorder Prevention in Workers
Led by University of the Basque Country (UPV/EHU) · Updated on 2026-02-19
150
Participants Needed
1
Research Sites
204 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
The goal of this clinical trial is to learn if short exercise breaks at work can prevent muscle and joint pain in workers. The main questions it aims to answer are: Do strength exercises help workers move better and feel less pain? Are strength exercises better than stretching exercises for worker health? Researchers will compare a strength exercise program to a mobility (stretching) program to see which one works better to improve physical health and work ability. Participants will: Perform short exercise breaks (5 minutes) at their workplace every day for 8 weeks. Attend one supervised session per week to learn the exercises. Complete simple physical tests (like standing up from a chair) and answer surveys about their health at the start and end of the study.
CONDITIONS
Official Title
Active Pauses for Musculoskeletal Disorder Prevention in Workers
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Active workers
- Aged 18 years or older
- Able to perform vigorous physical exercise
You will not qualify if you...
- Medical contraindications to physical exercise
- Recent surgery
- Pregnancy
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
Universidad del País Vasco (UPV/EHU)
Leioa, Biscay, Spain, 48940
Actively Recruiting
Research Team
I
Iñigo Perez Garcia, PT
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
NON_RANDOMIZED
Model
PARALLEL
Primary Purpose
PREVENTION
Number of Arms
2
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