Actively Recruiting

Phase Not Applicable
Age: 18Years +
All Genders
ID07391072

Bridging the Gap: Study on the Effectiveness of a Mobile Stress Management App for Adults Waiting for Mental Healthcare

Led by GGZ Centraal · Updated on 2026-02-05

54

Participants Needed

1

Research Sites

N/A

Total Duration

On this page

Sponsors

G

GGZ Centraal

Lead Sponsor

L

Leiden University Medical Center

Collaborating Sponsor

AI-Summary

What this Trial Is About

Researchers are evaluating the effectiveness of Stappvoorstap, a mobile self-management app designed for adults on mental health waiting lists in the Netherlands. The app aims to help users monitor their daily stress, recognize personal stress patterns, and offers coping strategies, relaxation exercises, and supportive resources. The study uses a multiple baseline single-case experimental design to see if the app can reduce stress and improve wellbeing before mental healthcare treatment begins. Participants are randomly assigned to one of three groups with different baseline periods lasting 3, 4, or 5 weeks, followed by 4 weeks of using the Stappvoorstap app and then 3 weeks of follow-up. During the study, the app measures stress 2-4 times daily through short questionnaires and provides real-time coping suggestions, mindfulness exercises, informational articles, and personal stories. The intervention is delivered remotely via the mobile app, allowing participation from any location. Throughout the study, participants complete weekly questionnaires measuring perceived stress, coping self-efficacy, and quality of life for 10 to 12 weeks depending on group assignment. Researchers monitor changes in these outcomes to assess the app's impact. The study includes group-level and individual case analyses using mixed-effects modeling and effect size measures. Participation is fully remote and duration varies by assigned group.

CONDITIONS

Brief Title

Effectiveness of a Waitlist App "Stappvoorstap" During Mental Healthcare Waiting Times

Who Can Participate

Age: 18Years +
All Genders

Eligibility Criteria

Eligible

You may qualify if you...

  • Currently on a waiting list at a mental health organization in the Netherlands
  • Aged 18 years or older
  • Owns a smartphone and is able to operate it
  • Has sufficient proficiency in Dutch or English language (at least B1 level)
Not Eligible

You will not qualify if you...

  • Currently enrolled in another medical-scientific research study

AI-Screening

AI-Powered Screening

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Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (remote)

Baseline Monitoring

Duration - 3 to 5 weeks depending on group assignment

Participants complete baseline measurements of stress, coping self-efficacy, and quality of life while waiting for mental healthcare.

Weekly remote assessments

App Use Intervention

Duration - 4 weeks

Participants use the Stappvoorstap mobile app daily, which provides stress level assessments, visual stress pattern overviews, coping suggestions, mindfulness exercises, and informational content.

Daily interaction with the app and weekly remote assessments

Follow-up

Duration - 3 weeks

Participants continue to complete weekly assessments to monitor stress, coping, and quality of life after stopping use of the app.

Weekly remote assessments

Trial Site Locations

Total: 1 location

1

GGZ Centraal

Almere Stad, Flevoland, Netherlands, 1326 AD

Actively Recruiting

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Research Team

S

Sevda Demirel, MSc

Y

Yvette Roke, MD, PhD

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

SINGLE_GROUP

Primary Purpose

SUPPORTIVE_CARE

Number of Arms

3

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