Actively Recruiting

Phase Not Applicable
Age: 60Years +
All Genders
Healthy Volunteers
ID06896825

Increasing Physical Activity Through Social Support and Stress Resilience Among Older Adults Living Alone With Subjective Cognitive Decline to Lower Dementia Risk

Led by Arizona State University · Updated on 2026-05-07

86

Participants Needed

1

Research Sites

4 weeks

Total Duration

On this page

Sponsors

A

Arizona State University

Lead Sponsor

N

National Institute on Aging (NIA)

Collaborating Sponsor

AI-Summary

What this Trial Is About

Researchers are studying how combining technology with basic education, goal-setting, and self-monitoring can increase physical activity among older adults who live alone, experience subjective cognitive decline, and currently have low physical activity levels (60 minutes or less per week). The study also examines whether social support and stress resilience help promote increased physical activity. This research aims to understand if technology can enhance these factors and ultimately reduce the risk of Alzheimer's disease and related dementias. Participants will be randomly assigned to one of two groups. All will use a Garmin wearable device to monitor their physical activity and receive weekly text reminders to gradually increase their daily steps toward an average of 7,000 steps. One group will receive basic educational materials about physical activity, social support, and stress resilience, while the other group will access a study-specific website and participate in individual coaching sessions via Zoom to reinforce these topics. During the three-month study, participants will complete surveys about social support, stress resilience, quality of life, and depression. Physical activity will be measured objectively with the Garmin device and self-reported through questionnaires at the start and end of the study. Researchers will also assess cognitive functioning, stress levels, loneliness, anxiety, and health-related quality of life at multiple time points to evaluate the effects of the interventions.

CONDITIONS

Brief Title

Increasing Physical Activity Through Social Support and Stress Resilience

Who Can Participate

Age: 60Years +
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Aged 60 years or older
  • Living alone and community dwelling
  • Engaging in 60 minutes or less per week of moderate-to-vigorous physical activity
  • Self-reported decline in cognitive functioning
  • Ownership of or willingness to use a smartphone with iOS or Android
  • Ability to read and speak English
Not Eligible

You will not qualify if you...

  • Positive response on Physical Activity Readiness Questionnaire without physician's note
  • Resting blood pressure over 200/110 mmHg without physician's note
  • Planning to move out of the study area within 6 months
  • Participation in another physical activity, nutrition, or weight loss program
  • Diagnosis of mild cognitive impairment or score below 18 on Telephone-Montreal Cognitive Assessment
  • Diagnosis of neurodegenerative, developmental, neurologic, or major psychiatric disorders
  • Previous prescription of approved Alzheimer's medications
  • Score of 9 or higher on the 15-item Geriatric Depression Scale
  • History of stroke
  • Currently incarcerated

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (in-person)

Treatment

Duration - 3 months

Participants receive a Garmin device to self-monitor their weekly physical activity. They will be encouraged to gradually increase their physical activity over 3 months, either through individual coaching sessions and a study website or a study manual, depending on their group assignment.

Baseline visit and monthly visits at the end of month 1, month 2, and month 3

Trial Site Locations

Total: 1 location

1

Arizona State University

Phoenix, Arizona, United States, 85004

Actively Recruiting

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Research Team

M

Molly Maxfield, PhD

R

Rodney Joseph, PhD

How is the study designed?

Study Type

INTERVENTIONAL

Masking

SINGLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

2

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