Actively Recruiting

Phase Not Applicable
Age: 18Years +
All Genders
Healthy Volunteers
ID07520071

Assessment of Changes in Range of Motion and Muscle Endurance After Practicing the "Xuong Tan Lac Than" Exercise in Healthy Volunteers

Led by University of Medicine and Pharmacy at Ho Chi Minh City · Updated on 2026-04-09

34

Participants Needed

1

Research Sites

N/A

Total Duration

On this page

AI-Summary

What this Trial Is About

The goal of this clinical trial is to learn the effects of the "Xuong tan lac than" exercise on range of motion and muscle endurance in healthy volunteers. The main questions it aims to answer are: * Does practicing the "Xuong tan lac than" exercise improve joint range of motion (cervical spine, lumbar spine, shoulder, elbow, wrist, knee, and ankle)? * Does the exercise improve muscle endurance around these joints? Participants will: * Perform the "Xuong tan lac than" exercise for 12 weeks (5 days per week, once daily). * Be trained to perform the exercise correctly before starting the intervention. * Undergo assessments of joint range of motion and muscle endurance at baseline and after 2, 4, 8, and 12 weeks.

CONDITIONS

Brief Title

"Xuong Tan Lac Than" Exercise for Range of Motion and Muscle Endurance

Who Can Participate

Age: 18Years +
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

INCLUSION CRITERIA

  • Aged 18 years or older
  • Voluntarily agree to participate in the study
  • Vital signs within normal limits,

EXCLUSION CRITERIA

  • Participants with concomitant internal or surgical medical conditions
  • Refusal to participate in the study at any time
  • Inability to perform or complete the assessment procedures
  • Engaging in vigorous physical activity within 2 days prior to the study participation
Not Eligible

You will not qualify if you...

History of severe allergic reactions to study medication Currently pregnant or breastfeeding Recent participation in another clinical trial within the last 30 days Presence of uncontrolled medical conditions that could affect safety

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Trial Site Locations

Total: 1 location

1

University of Medicine and Pharmacy at Ho Chi Minh City - Faculty of Traditional Medicine

Ho Chi Minh City, Vietnam

Actively Recruiting

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Research Team

A

Anh Dao Thi Nguyen, MD, PhD candidate

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

NA

Model

SINGLE_GROUP

Primary Purpose

BASIC_SCIENCE

Number of Arms

1

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Published Research Related To This Trial

Entheses and bones in spondyloarthritis: 2008 Annual Research and Education Meeting of the Spondyloarthritis Research and Therapy Network (SPARTAN).

Robert A Colbert, Atul A Deodhar, David Fox...

https://pubmed.ncbi.nlm.nih.gov/19567633