Actively Recruiting
"Xuong Tan Lac Than" Exercise for Range of Motion and Muscle Endurance
Led by University of Medicine and Pharmacy at Ho Chi Minh City · Updated on 2026-04-09
34
Participants Needed
1
Research Sites
32 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
The goal of this clinical trial is to learn the effects of the "Xuong tan lac than" exercise on range of motion and muscle endurance in healthy volunteers. The main questions it aims to answer are: * Does practicing the "Xuong tan lac than" exercise improve joint range of motion (cervical spine, lumbar spine, shoulder, elbow, wrist, knee, and ankle)? * Does the exercise improve muscle endurance around these joints? Participants will: * Perform the "Xuong tan lac than" exercise for 12 weeks (5 days per week, once daily). * Be trained to perform the exercise correctly before starting the intervention. * Undergo assessments of joint range of motion and muscle endurance at baseline and after 2, 4, 8, and 12 weeks.
CONDITIONS
Official Title
"Xuong Tan Lac Than" Exercise for Range of Motion and Muscle Endurance
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Aged 18 years or older
- Voluntarily agree to participate in the study
- Vital signs within normal limits
You will not qualify if you...
- Participants with concomitant internal or surgical medical conditions
- Refusal to participate in the study at any time
- Inability to perform or complete the assessment procedures
- Engaging in vigorous physical activity within 2 days prior to the study participation
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
University of Medicine and Pharmacy at Ho Chi Minh City - Faculty of Traditional Medicine
Ho Chi Minh City, Vietnam
Actively Recruiting
Research Team
A
Anh Dao Thi Nguyen, MD, PhD candidate
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
NA
Model
SINGLE_GROUP
Primary Purpose
BASIC_SCIENCE
Number of Arms
1
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