Actively Recruiting

Phase Not Applicable
Age: 18Years +
All Genders
Healthy Volunteers
ID05929430

Effects of a Mindfulness Program With and Without Virtual Reality On Occupational Balance and Mental Health in University Students A Randomized Controlled Trial - ATENEU Program

Led by Universidad Miguel Hernandez de Elche · Updated on 2024-12-24

174

Participants Needed

1

Research Sites

212 weeks

Total Duration

On this page

Sponsors

U

Universidad Miguel Hernandez de Elche

Lead Sponsor

U

Universidad Complutense de Madrid

Collaborating Sponsor

AI-Summary

What this Trial Is About

Researchers are investigating how a mindfulness-based program, including one with virtual reality, may affect university students' balance in daily activities and reduce psychological distress like stress, anxiety, and depression. The study focuses on university students who face high rates of mental health challenges that impact academic performance and well-being. This trial aims to explore mental health, psychological functioning, and occupational outcomes, along with how these effects last over three months. The trial is a single-blind, three-group randomized clinical study comparing a traditional mindfulness program, a mindfulness program combined with virtual reality, and a passive control group on a waiting list. Each intervention lasts six weeks, with participants attending sessions designed to promote mindfulness. The virtual reality component aims to enhance engagement given students' familiarity with technology. Participants will be evaluated before the program starts, daily during the six-week intervention, immediately after completion, and again at an 18-week follow-up. Assessments include questionnaires measuring occupational balance, anxiety, depression, stress, academic stress, and burnout. Data will be collected online using validated tools, and qualitative feedback will be gathered through focus groups. The study tracks adherence and monitors mental health throughout to understand both immediate and lasting effects.

CONDITIONS

Official Title

Mindfulness in University Students. ATENEU Program

Who Can Participate

Age: 18Years +
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Be 18 years old or older
  • Be a degree, master's, or doctoral student at Miguel Hernández University
  • Speak fluent Spanish
  • Sign the informed consent form
  • Attend at least 4 of the 6 mindfulness sessions (66% of the program)
  • Have internet access on a computer or smartphone to complete online assessments and practices
Not Eligible

You will not qualify if you...

  • Miss more than 2 of the 6 mindfulness sessions (over 33% of the program)
  • Have a severe mental disorder in active phase diagnosed by a health professional (e.g., schizophrenia, bipolar disorder)
  • Be under the influence of alcohol or drugs during sessions or assessments
  • Participate in another standardized meditation program during the study
  • Withdraw before starting the intervention
  • Require psychological or psychiatric treatment during the study (participants will be excluded and referred to care)

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

1
2
3
+1

Trial Site Locations

Total: 1 location

1

Alicia Sánchez Pérez

Sant Joan d'Alacant, Alicante, Spain, 03550

Actively Recruiting

Loading map...

Research Team

A

Alicia Sánchez Pérez, Ph.D

How is the study designed?

Study Type

INTERVENTIONAL

Masking

TRIPLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

PREVENTION

Number of Arms

3

Similar Trials

Active Young, Healthy Mind: Evaluating Mindfulness, Qigong, ...

University Students

Actively Recruiting

1 location

Children to Adults Mental and Psychosomatic Health Study (CA...

Mental Health Wellness

Actively Recruiting

1 location

Effect of Sun Tai Chi on Cardiopulmonary Function and Mental...

Mental Health Conditions

Actively Recruiting

1 location

Frequently Asked Questions

Have more questions? Get in touch with our team for quick support

Not the Right Trial for You?

Explore thousands of other clinical trials that might be a better match.
Sign up to get personalized trial recommendations delivered to your inbox.

Already have an account? Log in here

Published Research Related To This Trial

Prevalence and risk factors for mental health problems in university undergraduate students: A systematic review with meta-analysis.

Elena Sheldon, Melanie Simmonds-Buckley, Claire Bone...

https://pubmed.ncbi.nlm.nih.gov/33812241

Efficacy of a mindfulness-based programme with and without virtual reality support to reduce stress in university students: A randomized controlled trial.

Marta Modrego-Alarcón, Yolanda López-Del-Hoyo, Javier García-Campayo...

https://pubmed.ncbi.nlm.nih.gov/33957506

The Mindfulness Map: A Practical Classification Framework of Mindfulness Practices, Associated Intentions, and Experiential Understandings.

Nava Levit-Binnun, Keren Arbel, Dusana Dorjee

https://pubmed.ncbi.nlm.nih.gov/34712178

Mindfulness-Based Interventions for University Students: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.

Anna F Dawson, William W Brown, Joanna Anderson...

https://pubmed.ncbi.nlm.nih.gov/31743957

The ATENción Plena en Enfermedad de Alzheimer (ATENEA-Mindfulness in Alzheimer's Disease) Program for Caregivers: Study Protocol for a Randomized Controlled Trial.

Alicia Sánchez-Pérez, Daniel Mendialdua-Canales, Miriam Hurtado-Pomares...

https://pubmed.ncbi.nlm.nih.gov/35327020

Effects of a mindfulness-based program on the occupational balance and mental health of university students. Protocol for a randomized controlled trial.

Carmen Lillo-Navarro, Paula Fernández-Pires, Gemma Benavides Gil...

https://pubmed.ncbi.nlm.nih.gov/38696406