Actively Recruiting

Phase Not Applicable
Age: 16Years - 99Years
All Genders
Healthy Volunteers
NCT06423417

RCT: the Effectiveness of LifeHack in Improving Mental Wellbeing in University Students.

Led by Universiteit Leiden · Updated on 2025-06-22

217

Participants Needed

2

Research Sites

91 weeks

Total Duration

On this page

Sponsors

U

Universiteit Leiden

Lead Sponsor

M

Maastricht University

Collaborating Sponsor

AI-Summary

What this Trial Is About

Psychological issues are common among university students and affect mental wellbeing. The Caring Universities (CU) project, involving nine Dutch universities, aims to enhance students' mental health through an annual online questionnaire and a platform offering guided eHealth interventions. One intervention, LifeHack, utilizes cognitive behavioral therapy-based modules to improve mental wellbeing by enhancing resilience and life skills. The effects of LifeHack with pre-post measurements (total n = 216 at post-test) found found that LifeHack led to improvements in mental wellbeing, but dropout rates were influenced by lack of motivation and module relevance. A personalized version of LifeHack is being developed to address these issues and will be evaluated in an RCT to assess its effectiveness in improving mental wellbeing and related outcomes among university students.

CONDITIONS

Official Title

RCT: the Effectiveness of LifeHack in Improving Mental Wellbeing in University Students.

Who Can Participate

Age: 16Years - 99Years
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Be fluent in Dutch and/or English
  • Be enrolled as a student at one of the 9 participating universities
  • Be 16 years of age or older
  • Have access to a PC or mobile device with internet
  • Provide informed consent before participation
  • Have a score of 50 or lower on the Mental Health Continuum-Short Form (MHC-SF)
Not Eligible

You will not qualify if you...

History of severe allergic reactions to study medication Currently pregnant or breastfeeding Recent participation in another clinical trial within the last 30 days Presence of uncontrolled medical conditions that could affect safety

AI-Screening

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Trial Site Locations

Total: 2 locations

1

VU Amsterdam

Amsterdam, Netherlands

Actively Recruiting

2

Leiden University

Leiden, Netherlands

Actively Recruiting

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Research Team

S

Sanne van Luenen, PhD

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

HEALTH_SERVICES_RESEARCH

Number of Arms

2

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