Actively Recruiting

Phase Not Applicable
Age: 18Years +
All Genders
NCT06526585

Stress Management Program

Led by Stanford University · Updated on 2026-02-23

80

Participants Needed

1

Research Sites

94 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

This study will test the immediate and long term (post 4 weeks of daily practice) effectiveness of two breathwork practices, cyclic sighing and box breathing, in comparison to hypnosis and an audiobook about stress, on psychological and physiological variables.

CONDITIONS

Official Title

Stress Management Program

Who Can Participate

Age: 18Years +
All Genders

Eligibility Criteria

Eligible

You may qualify if you...

  • Age 18 or older
  • No contraindications to MRI imaging such as ferromagnetic metal in the body
Not Eligible

You will not qualify if you...

  • Pregnant or planning to become pregnant during study participation
  • Unable or unwilling to attend two MRI sessions at the research location

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Trial Site Locations

Total: 1 location

1

Psychiatry & Behavioral Sciences

Stanford, California, United States, 94305

Actively Recruiting

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Research Team

B

Bita Nouriani, MS

CONTACT

C

Cassidy Kinderman, BA

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

4

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Stress Management Program | DecenTrialz