Actively Recruiting

Phase Not Applicable
Age: 20Years - 40Years
FEMALE
ID07520396

Combined Effects of Swiss Ball Exercises and Diaphragmatic Breathing on Stress Urinary Incontinence, Pelvic Floor Muscle Strength and Quality of Life in Pregnant Females

Led by Riphah International University · Updated on 2026-04-09

42

Participants Needed

1

Research Sites

N/A

Total Duration

On this page

AI-Summary

What this Trial Is About

Stress urinary incontinence affects 30 to 60 percent of pregnant women, depending on factors like pregnancy trimester, number of previous births, and body weight. It causes involuntary urine leakage during activities such as coughing or exercising due to increased pressure inside the abdomen and weakened pelvic floor muscles. This condition is common but often underreported, and awareness and management remain limited. Strengthening pelvic floor muscles is important, and Swiss ball exercises offer a gentle way to improve core stability and muscle strength, potentially benefiting physical and mental health during pregnancy. This randomized controlled trial will involve pregnant women with stress urinary incontinence at two hospitals. A total of 42 participants will be randomly divided into two groups. Group A will complete a 6-week program with 12 sessions of Swiss ball exercises combined with diaphragmatic breathing. Group B will do the same Swiss ball exercises without diaphragmatic breathing. Both groups will also practice Kegel exercises as a baseline treatment. Exercises include wall squats, pelvic tilts, bridging with legs on the ball, and ball squeezes, done in sets with breathing techniques in the experimental group. Participants will attend sessions 3 to 4 times per week for about 20 to 25 minutes each. Researchers will assess stress urinary incontinence symptoms using questionnaires, measure pelvic floor muscle strength with standardized tools, and evaluate quality of life with validated questionnaires after 8 weeks. Data will be analyzed to compare outcomes between the two groups. The study aims to understand how combining diaphragmatic breathing with Swiss ball exercises impacts urinary symptoms, muscle strength, and quality of life during pregnancy.

CONDITIONS

Brief Title

Combined Effects of Swiss Ball Exercises and Diaphragmatic Breathing in Pregnant Females

Who Can Participate

Age: 20Years - 40Years
FEMALE

Eligibility Criteria

Eligible

You may qualify if you...

  • Females with singleton pregnancy
  • Females with urinary incontinence
  • Age range between 20-40 years
  • Females diagnosed with mild to moderate stress urinary incontinence
  • Females with weak pelvic floor muscles
Not Eligible

You will not qualify if you...

  • Females who are not pregnant
  • Females with a history of hysterectomy
  • Females with placenta previa
  • Females with urinary tract infection
  • Females with preterm labor
  • Females with pelvic organ prolapse

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (in-person)

Treatment

Duration - 6 weeks

Participants undergo 12 sessions of moderate intensity Swiss ball exercises over 6 weeks, with one group also performing diaphragmatic breathing exercises during the sessions to strengthen pelvic floor muscles and improve symptoms of stress urinary incontinence.

3 to 4 sessions per week

Follow-up

Duration - 2 weeks

Participants complete assessments including questionnaires and muscle strength testing to evaluate the effects of the interventions on stress urinary incontinence and quality of life.

1 visit for outcome assessments

Trial Site Locations

Total: 1 location

1

Itefaq Hospital and Zia Hospital

Lahore, Punjab Province, Pakistan, 54000

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Research Team

I

imran amjad, phd

How is the study designed?

Study Type

INTERVENTIONAL

Masking

DOUBLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

2

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Published Research Related To This Trial

The effects of a static exercise programme versus Swiss ball training for core muscles of the lower back and pelvic region in patients with low back pain after child delivery. A single blind randomized control trial.

Hadiqa Adnan, Misbah Ghous, Syed Shakil Ur Rehman...

https://pubmed.ncbi.nlm.nih.gov/34125743