Comparing Core Stabilization Exercises and Foot-Ankle Strengthening for Pain Relief and Improved Function in Knee Osteoarthritis Patients Aged 40 to 65

What this Trial Is About

Knee osteoarthritis OA, also known as degenerative joint disease, commonly affects older adults due to wear and tear and loss of cartilage in the knee. This condition leads to functional disability and altered knee biomechanics, with risk factors including age, genetics, obesity, and female gender. This research aims to compare the effects of two exercise programs on pain, physical function, and quality of life in patients with knee osteoarthritis. In this randomized clinical trial, 46 patients aged 40 to 65 with knee OA grade 1-2 will be assigned to one of two groups. Group A will receive core stabilization exercises combined with a foot-ankle strengthening program, while Group B will receive only the foot-ankle strengthening program. Both groups will also receive conventional treatments such as hot packs, TENS, ultrasound, and knee isometric exercises, all performed three times per week for six weeks. Exercises include abdominal presses, crunches, hip abduction, bridging, squats, step-ups, heel and toe raises, isometrics with theraband, and balance exercises. Participants will be assessed before and after the six-week program using pain rating scales, the Knee Injury and Osteoarthritis Outcome Score KOOS, the WOMAC osteoarthritis index, and the SF-36 quality of life questionnaire. Data will be analyzed statistically to determine differences within and between groups. The total participation period spans six weeks, during which patients will be monitored for changes in pain, physical function, and overall quality of life related to their knee osteoarthritis.

Effects of Core Stabilization Exercises Versus Foot-Ankle Strengthening Program in Patients With Knee Osteoarthritis.