A Pilot Randomized Controlled Trial of the Insomnia Coach Mobile App to Assess Its Feasibility, Acceptability, and Potential Efficacy.
Eric Kuhn, Katherine E Miller, Deloras Puran...
https://pubmed.ncbi.nlm.nih.gov/35473648Actively Recruiting
Led by San Diego State University · Updated on 2026-04-16
860
Participants Needed
1
Research Sites
N/A
Total Duration
S
San Diego State University
Lead Sponsor
U
Uniformed Services University of the Health Sciences
Collaborating Sponsor
Researchers are evaluating a sleep health program designed specifically for U.S. Marine Corps personnel to see if it can improve sleep quality, duration, and overall mental health. The study focuses on whether the program can reduce symptoms of depression, anxiety, PTSD, suicidality, and suicide ideation. This research addresses the urgent need for effective sleep-focused interventions in military settings, as poor sleep is a known risk factor for suicide and psychological distress among service members. The study involves five groups of participants who will receive different combinations of three sleep health programs: Sleep Leadership training for officers and senior enlisted Marines, the CLASS-MC educational program adapted for Marines, and the Insomnia Coach mobile app based on cognitive behavioral therapy for insomnia. Group 1 receives all components, while Groups 2, 3, and 4 receive various combinations, and Group 5 serves as a delayed treatment comparison. The interventions include classroom sessions, in-person presentations, and app-based activities delivered over several weeks. Participants will complete surveys at baseline, immediately post-intervention, and at 6, 12, and 24 weeks after starting the study. A subset will also use wearable sleep-tracking devices to monitor sleep patterns. Researchers will measure changes in sleep quality, depression symptoms, anxiety, PTSD symptoms, suicidality, and other sleep-related behaviors. The study lasts about 24 weeks per participant, with assessments to track psychological and sleep health improvements over time.
CONDITIONS
Sleep Health in U.S. Marines
You may qualify if you...
You will not qualify if you...
Complete this quick 3-step screening to check your eligibility
Duration - 2 to 4 weeks
Participants are screened for eligibility to participate in the trial.
1 visit (in-person)
Duration - 6 weeks
Participants complete one or more components of the sleep health promotion intervention, including leadership training, educational presentation, and/or use of a mobile app to improve sleep and psychological health.
1 to 3 in-person or remote intervention activities depending on assigned group
Duration - Up to 24 weeks post-baseline
Participants complete follow-up surveys at multiple timepoints to assess changes in sleep quality, psychological health, and suicidality after the intervention.
5 survey assessments at baseline, immediate post-intervention, 6-, 12-, and 24-weeks follow-up
Total: 1 location
1
San Diego State University
San Diego, California, United States, 92182
Actively Recruiting
E
Emily Schmied, PhD
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
NON_RANDOMIZED
Model
PARALLEL
Primary Purpose
PREVENTION
Number of Arms
5
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