Actively Recruiting

Phase Not Applicable
Age: 18Years +
All Genders
Healthy Volunteers
ID07219706

Examining the Independent and Combined Effects of Dietary Fiber and Time Restricted Eating on Indicators of Cancer Risk: the Fiber and Time Restricted Eating (F.I.T.) Study

Led by University of Oklahoma · Updated on 2026-03-13

90

Participants Needed

1

Research Sites

N/A

Total Duration

On this page

AI-Summary

What this Trial Is About

Researchers are evaluating the independent and combined effects of two dietary interventions—dietary fiber intake and time restricted eating—on indicators related to cancer risk. This study aims to understand how these behaviors may influence risk factors for cancer prevention and overall diet habits. The trial is sponsored by the University of Oklahoma and involves adult participants with specific health and diet profiles. Participants will be assigned to one of three groups: dietary fiber education with counseling, a 10-hour time restricted eating schedule, or a combination of both interventions. The study includes behavioral approaches such as group education and motivational interviewing to support diet changes. The interventions will be followed by observation periods to assess short- and longer-term effects. Throughout the study, participants' dietary fiber intake, body weight, blood pressure, and various blood markers related to inflammation, oxidative stress, and insulin resistance will be measured at baseline, after approximately 3 months of intervention, and again at 12 months post-intervention. Daily monitoring of affect, sleep, and physical activity will also be collected for three months using ecological momentary assessment via a compatible cell phone app. The total participation involves baseline assessment, intervention, and follow-up periods to track changes over time.

CONDITIONS

Brief Title

Dietary Fiber and Time Restricted Eating

Who Can Participate

Age: 18Years +
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Age 18 years or older
  • Body mass index of 30 kg/m2 or higher
  • Dietary fiber intake of 15 grams or less per day
  • Possession of a compatible cell phone to use the ecological momentary assessment app
Not Eligible

You will not qualify if you...

  • Diagnosis that prevents fiber intake such as inflammatory bowel disease
  • Food allergies or intolerances limiting participation in the dietary interventions
  • Positive screen on the SCOFF eating disorder questionnaire
  • Current use of GLP-1 receptor agonists
  • Currently pregnant, breastfeeding, or planning to become pregnant

AI-Screening

AI-Powered Screening

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Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (in-person)

Outpatient Treatment

Duration - Approximately 3 months

Participants engage in behavioral interventions including 10-hour Time Restricted Eating, group education about dietary fiber, and counseling with motivational interviewing to promote diet changes.

Daily self-reporting using an ecological momentary assessment app and periodic group education and counseling sessions

Follow-up

Duration - Approximately 9 months after intervention

Participants are observed to assess the sustained effects of the interventions on dietary fiber intake, body mass, blood pressure, and blood-based measures.

Assessments at approximately 12 months post-enrollment

Trial Site Locations

Total: 1 location

1

University of Oklahoma Health Sciences

Columbus, Ohio, United States, 43230

Actively Recruiting

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Research Team

A

Ashlea Braun, PhD

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

FACTORIAL

Primary Purpose

PREVENTION

Number of Arms

3

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