Actively Recruiting
First Line Prevent Age Study
Led by Prevent Age Resort "Pervaya Liniya" · Updated on 2024-11-07
100
Participants Needed
1
Research Sites
4 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
Researchers are evaluating the effectiveness of a complex wellness program designed to support active longevity in adults aged 18 to 90. The program includes motivational counseling, high-intensity training, intermittent fasting, hypoxic training, and practices aimed at improving healthy sleep and mental well-being. This single-center, open-label study uses blinded endpoint analysis to assess these interventions. The wellness program consists of several components: intermittent fasting for nutrition; medium or high-intensity physical activity; hypoxic training with at least three sessions per visit to the center; improvements in sleep hygiene and duration, relaxation techniques, and cognitive behavioral therapy for insomnia; and personalized motivational counseling. Participants will engage in these activities sequentially as part of the study. Participants will be assessed at multiple visits, including one week after starting the program and again between 6 to 13 months later. Researchers will measure improvements in endothelial function, quality of night sleep, and anxiety levels. Secondary measures include increased self-esteem and further assessment of sleep quality. Throughout the study, participant adherence to the lifestyle interventions will be monitored to evaluate outcomes related to healthy aging and lifestyle changes.
CONDITIONS
Brief Title
First Line Prevent Age Study
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Men and women over 18 years old
- No significant active diseases affecting daily function
- Interest in active longevity and willingness to participate
- Signed informed consent
You will not qualify if you...
- Age under 18 years
- Severe or moderate comorbidities
- Rheumatological (systemic or autoimmune) diseases
- Intestinal infections within the last 3 months
- SARS, pneumonia, or systemic inflammation in last 2 months
- Chronic inflammatory bowel disease
- Major surgery within last 3 months
- Intoxication (alcohol, drugs, toxins)
- Active oncological disease except basalioma
- Mental illness
- Diabetes
- Moderate to severe obstructive sleep apnea
- Low adherence to physical activity guidelines
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Your Study Journey
Duration - 2 to 4 weeks
Participants are screened for eligibility to participate in the trial.
1 visit (in-person)
Duration - 6 to 13 months
Participants engage in nutrition, physical activity, hypoxic training, and mental health improvement interventions including intermittent fasting, medium- or high-intensity exercise, hypoxic training visits, hygiene and sleep corrections, relaxation techniques, cognitive behavioral therapy, and motivational counseling.
3 visits (in-person)
Trial Site Locations
Total: 1 location
1
First Line Health Care Resort
Saint Petersburg, Russia
Actively Recruiting
Research Team
A
Anna Ratnikova
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
NA
Model
SINGLE_GROUP
Primary Purpose
PREVENTION
Number of Arms
1
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