Developing an Internet-Delivered Cognitive Behaviour Therapy Program for Women with Perimenopausal Anxiety: a Feasibility and Acceptability Study

What this Trial Is About

This research aims to develop and test an online psychotherapy program combining Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) to manage anxiety in women going through perimenopause. The study focuses on whether this online approach is practical and acceptable, and if it can effectively improve anxiety symptoms during this transitional stage. Participants are women aged 40 to 60 years experiencing perimenopause as defined by specific medical criteria, and diagnosed with Generalized Anxiety Disorder (GAD). Participants will access weekly e-CBT modules tailored to address perimenopausal anxiety, delivered through a secure online platform called the Online Psychotherapy Tool (OPTT). Each session covers specific topics related to menopause and anxiety management, including mindfulness, acceptance, thought records, and sleep hygiene. Weekly homework will be assigned and personalized feedback provided by trained care providers. The program lasts nine weeks, and participants can interact with their care providers via the platform. Throughout the study, participants will complete validated questionnaires about anxiety, menopause symptoms, stress, sleep quality, depression, and quality of life at five points: start, midpoint, end, and three and six months after treatment. Data confidentiality is strictly maintained, with de-identified information stored securely. Additionally, some participants will take part in post-study interviews to share their experiences and feedback. The total study duration covers initial assessment, nine weeks of treatment, and follow-up evaluations.

Internet-Delivered Cognitive Behaviour Therapy for Women with Perimenopausal Anxiety