Actively Recruiting
Comparative Effects of Sprint and Power Training on Speed and Repeated Sprint Ability in Cricket Fast Bowlers
Led by Riphah International University · Updated on 2024-07-19
34
Participants Needed
1
Research Sites
5 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
This research aims to evaluate and compare the effects of sprint and power training on speed and repeated sprint ability in cricket fast bowlers. The study focuses on healthy, physically fit fast bowlers aged 18 to 30 years with at least two years of bowling experience. The trial investigates how these different training methods may improve cardiovascular fitness, strength, power, and running economy, which are essential for fast bowling performance. Participants will be randomly divided into two groups. One group will perform sprint training involving 6 maximal 25-meter sprints and 10-meter sprints with recovery periods, along with vertical jump exercises, three times a week for four weeks. The other group will engage in power training, including countermovement jumps, squat jumps, and broad jumps, also performed three times a week for four weeks with specific recovery periods between trials. Throughout the study, participants will be assessed on their speed and repeated sprint ability over a 10-month period. Data will be collected using standardized tests such as the 10-meter sprint test and evaluated with statistical software. The study involves regular training sessions and recovery periods, with researchers monitoring performance improvements and physical fitness changes related to the two training methods.
CONDITIONS
Brief Title
Comparative Effects of Sprint and Power Training in Cricket Fast Bowlers
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Age between 18 and 30 years
- Male or female fast bowlers
- Physically fit and healthy athletes
- At least 2 years of fast bowling experience
You will not qualify if you...
- Presence of musculoskeletal conditions such as back pain, foot and ankle injuries, lower limb fractures, bone deformities, patellar tendinopathy, ligamentous or meniscal injuries
- Vestibular or visual disorders
- Cardiac or respiratory health issues
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Your Study Journey
Duration - 2 to 4 weeks
Participants are screened for eligibility to participate in the trial.
1 visit (in-person)
Duration - 4 weeks
Participants perform either sprint training or power training to improve speed and repeated sprint ability.
3 sessions per week
Trial Site Locations
Total: 1 location
1
Zafarwal playzone
Zafarwal, Punjab Province, Pakistan, 51670
Actively Recruiting
Research Team
A
Ayesha Batool, MS-SPT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
SINGLE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
TREATMENT
Number of Arms
2
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