Actively Recruiting
Effects of Sprint Interval Training on Field Hockey Players.
Led by Riphah International University · Updated on 2024-07-16
28
Participants Needed
1
Research Sites
79 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
Field hockey is a team sport that is played using sticks and balls. Player's motions are impromptu and determine how competitive matches are played. Athletes can enhance their performance through a variety of training regimens. "Sprint Interval Training," for short bursts of maximal or supramaximal exercise, is one type of training used to improve sports performance. During recovering intervals, participants alternate between passive rest or light to moderately hard work. In both skilled and novice players, Sprint interval training significantly increases anaerobic and aerobic performance. This study aims to determine the impact of sprint interval training on hockey player's running performance, speed, and direction changes.
CONDITIONS
Official Title
Effects of Sprint Interval Training on Field Hockey Players.
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Age 18-30 years
- Both males and females
- Moderate training level (about 3 hours per week)
- Minimum 2 years playing experience
- Physically active, about 150 minutes of activity weekly
You will not qualify if you...
- Systemic conditions like unstable angina, high blood pressure, chronic lung disease, diabetes, cancer, kidney failure, or stroke effects
- Musculoskeletal problems that prevent following training or testing protocols
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
Pakistan sports Academy
Lahore, Punjab Province, Pakistan, 52254
Actively Recruiting
Research Team
T
Tehreem Sumbal, MS-Spt
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
SINGLE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
OTHER
Number of Arms
2
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