Effects of High Load Strength Training With and Without Tissue Specific Plantar Fascia Stretching Exercise on Pain, Range of Motion, and Functional Disability Among Male Athletes With Plantar Fasciitis

What this Trial Is About

Researchers are studying the combined effects of high load strength training and tissue-specific plantar fascia stretching in male athletes diagnosed with plantar fasciitis. This randomized control trial aims to address a gap in current knowledge about these treatments for heel pain and functional disability. The study will use tools like the Visual Analog Scale (VAS), Functional Foot Index (FFI), and goniometry to measure pain, disability, and range of motion before and after treatment. Participants will be divided into two groups. Group A will receive high load strength training along with routine physiotherapy, while Group B will receive the same strength training combined with tissue-specific plantar fascia stretching exercises plus routine physiotherapy. Training involves sets of exercises performed on alternate days, with strength training progressing over 12 weeks and stretching exercises performed 10 times for 10 seconds each session. Assessments will be conducted before treatment, immediately after the first session, at 6 weeks (after 18 sessions), and at 12 weeks (after 36 sessions). During the study, participants will undergo evaluations including ultrasound measurement of plantar fascia thickness and assessments of pain, range of motion, and functional disability at multiple time points. Data will be collected and analyzed using statistical software to determine the effects of the interventions. The total study duration is 10 months, and safety and progress will be monitored throughout. Participants are expected to attend sessions regularly and complete all assessments.

Effects of High Load Strength Training With and Without Tissue Specific Planter Facia Stretching With Planter Fasciitis