Actively Recruiting

Phase Not Applicable
Age: 30Years - 50Years
MALE
Healthy Volunteers
NCT06480305

Impact of Evening Snacks and Pre-Breakfast Intake on Sleep, Heart Rate Variability, and Stress Markers in Healthy Males.

Led by Riphah International University · Updated on 2024-08-14

80

Participants Needed

1

Research Sites

34 weeks

Total Duration

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AI-Summary

What this Trial Is About

The body has a natural 24-hour rhythm. This rhythm affects factors like body temperature, sleep and Heart Rate Variability (HRV). Dietary choices influence these physiological processes of the body. Poor sleep quality can increase stress and raise levels of a hormone called cortisol, affecting our heart and insulin levels. Heart rate variability (HRV) which is the time between heartbeats, is also influenced by sleep and the body's rhythm. Lower HRV levels have been linked to heart and mental health issues. Little research is present on the effects of post-dinner snacks and pre-breakfast interventions on sleep quality, Heart Rate Variability (HRV), temperature, Interleukin-6, and cortisol levels. It is hypothesised that eating a post-dinner snack and first pre-breakfast will affect sleep quality, heart rate variability, IL -6, cortisol levels and temperature in healthy males.

CONDITIONS

Official Title

Impact of Evening Snacks and Pre-Breakfast Intake on Sleep, Heart Rate Variability, and Stress Markers in Healthy Males.

Who Can Participate

Age: 30Years - 50Years
MALE
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Healthy males aged 30 to 50 years
  • No comorbidities such as cardiovascular, neurological, respiratory, liver, or kidney diseases
  • No skin allergies
Not Eligible

You will not qualify if you...

  • Presence of any comorbidities including heart, liver, kidney, or respiratory diseases
  • Currently taking any medication
  • Diagnosed with insomnia
  • Obese with a body mass index (BMI) greater than 30
  • Smokers
  • Diagnosed with stress or anxiety
  • Having a fever

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Trial Site Locations

Total: 1 location

1

Imran Amjad

Islamabad, Punjab Province, Pakistan, 46000

Actively Recruiting

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Research Team

H

Humaira Khan

CONTACT

S

Shazia Ali

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

SINGLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

BASIC_SCIENCE

Number of Arms

8

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Impact of Evening Snacks and Pre-Breakfast Intake on Sleep, Heart Rate Variability, and Stress Markers in Healthy Males. | DecenTrialz