What is H22 studying for behavior change and memory?

H22 is being studied to see if unconscious mind training can reduce unwanted behaviors and improve memory. Researchers want to understand if daily practice of H22 exercises over two weeks can cause measurable changes. This trial is sponsored by Dream Video LLC and explores a new way to influence habits through unconscious conditioning.

Who may be eligible for this behavior change clinical trial?

Participants must be between 10 and 75 years old, able to read and write, and willing to follow study guidelines. People with medical instability or restlessness that could affect participation may not be eligible. Please review eligibility criteria for more details.

Is there any cost to participate in this behavior change clinical trial?

Study-related care, including the study exercises and all trial activities, is provided at no cost. Personal expenses like travel or lodging may vary and are not guaranteed to be covered.

Actively Recruiting

Phase Not Applicable

Age: 10Years - 75Years

All Genders

Healthy Volunteers

ID07597603

H22 Behavioral Training to Reduce Unwanted Habits and Enhance Memory Using Daily Exercises Over Two Weeks

Led by Dream Video LLC · Updated on 2026-07-09

100

Participants Needed

Research Sites

N/A

Total Duration

AI-Summary

What this Trial Is About

This research aims to explore the impact of H22, a novel behavioral intervention focused on unconscious mind training, in reducing unwanted habits and improving memory encoding. The trial addresses the challenge many people face in changing ingrained unconscious behaviors that affect life quality and productivity. The study evaluates whether daily engagement with H22 exercises over two weeks can lead to measurable behavioral improvements. Participants will perform H22 training exercises once daily for fourteen consecutive days to encourage habit formation and unconscious conditioning. Midway through the trial, they will complete a survey assessing changes in unconscious thought patterns and triggers. Throughout the study, participants will keep a daily diary recording instances when they successfully avoid unwanted behaviors, providing data for evaluating H22s effectiveness. During participation, volunteers will be monitored for behavioral changes and treatment-related effects. Outcomes include the proportion of participants showing improvement after two weeks and comparing any adverse events to positive results. The trial design emphasizes simplicity and consistency to promote adherence and long-term behavioral change, with the entire study lasting two weeks from enrollment to treatment completion.

CONDITIONS

Brief Title

Unconscious Mind Training

How This Trial Compares With Other Options

This table compares participation in this trial with other options available for this condition. The information is drawn from published research and the trial’s study details and is provided for educational purposes only.

Factors	Unconscious Mind Training (Intervention H22)	Current Behavioral Approaches for Habit and Memory Change
What it is	A novel behavioral intervention aiming to influence habit formation and memory encoding through unconscious mind training.	Established behavioral strategies for habit modification and memory improvement, typically involving conscious self-regulation and deliberate practice.
Role in trial	Primary intervention being evaluated for effectiveness in the single-group study.	Serves as an external reference for current practices in behavioral modification and memory training, not studied within this trial.
Primary use	Studied for potential improvements in memory encoding and habit change using an unconscious training protocol over two weeks.	Used to facilitate memory improvement and habit modification through conscious goal-setting, self-monitoring, and reinforcement techniques.
How it is given or performed	Participants engage in structured unconscious mind training exercises as per trial protocol, with all activities supervised according to the study.	Conscious behavioral methods typically involve guided exercises, habit tracking, and adherence to personalized goals, facilitated by a practitioner or self-administered.
Evidence status	No results are yet available; ongoing clinical investigation evaluating effectiveness and adverse events following a two-week intervention.	Extensive published evidence supports the efficacy of conscious behavioral methods for habit modification and memory improvement, though effectiveness varies by individual and technique.
Important limitations	As a novel protocol, effectiveness and safety are not yet established; the intervention may not be suitable for individuals with medical instability or restlessness, and measured results depend on the specific trial context.	Conscious behavioral methods require active participation and motivation; effectiveness can be limited in individuals with low engagement or difficulty sustaining self-regulation.

Disclaimer: This comparison is created with the help of artificial intelligence(AI) and may contain errors or missing information. It is not medical advice and does not mean one option is better or safer than another. Clinical trials are still being studied, and joining a trial is your choice. Please consult your healthcare professional before making any decisions.

Who Can Participate

Age: 10Years - 75Years

All Genders

Healthy Volunteers

Eligibility Criteria

You may qualify if you...

Can read and write
Willing and able to follow the requirements of the protocol

You will not qualify if you...

Medical instability, restlessness, or other factors that would compromise data acquisition

Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 visit (in-person or remote)

Intervention

Duration - 14 days

Participants perform daily H22 training exercises and keep a diary recording their avoidance of unwanted behaviors. They also complete a survey after the first week to assess changes in unconscious thought patterns.

Daily activities with 1 mid-trial survey